Playing golf may be quite intimidating at first, especially if you are a woman. If you have already tried playing the game, then you are aware of the common problems that women face when in the golf course.
Among these concerns would be the breasts getting in the way of swinging, or the awkward feeling of having to stick your butt out when getting your stance especially with male golfers around.
Like any other game, golf also has its own basics and the “need to know how”. To help you more on your training, here are some useful golfing tips for women.
The Grip
The grip is the heart of every swing, you cannot move forward to learning other tricks without mastering it first. Unlike men, women may find it harder to overcome errors mainly because of size and strength. This is why a very good foundation, the proper grip that is, is very important for women golfers to learn as it enables them to project a strong technical swing.
Regardless of sex, every golfer seeks for the natural grip. Since your hands are the only connection you have with the club, you should be able to find the right grip that creates a natural feel as if you are moving as one.
Once you find your natural grip, you will notice that the club does not slip in your swings, you are able to swing in continuous motion, and the impact is more impressively powerful when you hit the ball.
For right-handed golfers, the top or lead-hand will be the left hand while the bottom or trailing hand will be the right hand. If you are left-handed, you will be using the opposite hand for your top and bottom.
There are several grip forms and the most common is the “overlap” which is suitable to those with normal to big hand sizes. If you have shorter fingers, you may get stable swings using the “interlock”. Lastly, you may try the “ten finger” trick if your hands are weaker. The best way to find your natural grip is to try the different forms and then stick to the one that suits you best.
Proper Posture
Practicing proper posture is equally important to learning the right grip. It is what helps you yield more balance and consistency in your swings. All beginners are taught that the proper golf posture would be to have a straight back with the butt sticking out and chin up.
Golfing tips for women do not necessarily advice this to every woman golfer. The fact is, not all women have perfectly straight backs. Forcing your back to be straight when it is naturally curved will cause you back pains and may damage your spine after a while.
If you have a good straight back though, you should make it a habit to keep a proper posture throughout your swings. All it takes is practice and a little getting used to but what matters the most is that you are comfortable enough to make your hits.
Breast Battles
Most golfing tips for women will discuss breast issues. The very first thing you should do to fix this issue is to check for the proper undergarment. Wear something that supports your breasts fully without limiting your mobility.
Never wear anything too tight just to keep them flat and out of your way as it may cause discomfort leading to terrible swings. If you do not stand too upright at the address and have your shoulders slightly rounded, your arms will have more room to sway freely around your chest.
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